Who is this for?
"I'm terrified what he/she thinks of me"
As a therapist, my goal is to help you feel protected against what other people think of you. They could be everyone, an audience, a friend group, family, a crush. Do you live in fear of disapproval? Wouldn't it be nice to not care? I can help you untangle this insecurity and where it began so you can be confident in yourself again.
"I want ACTUAL advice, not just talk"
Many therapists make you figure anxiety out on your own while they watch (charging by the hour) - forget that! You know I know what works for clients and what never does (and why) so why not share it? You'll have access to my honest professional guidance. I am very direct and open.
"I'm alone"
Are you in university, or your first job, and old friends have drifted away?
You may have no close friends - certainly none who can share in your struggles. It really hurts, only gets worse. This service specialises in helping you build new friendships and repair old ones (where you see fit). Time to have that connection again that you're aching for.
"I can't stop thinking"
Life is passing you by while you are stuck in your head - and I know why, you're stuck in a mode of being. The solution is probably not what you would expect. The maths is shocking - consider the hours per day you'll get back if you control this, instead of it controlling you.
About Me
Experience
My journey began as the youngest qualified counsellor in the UK at age 21. Born to talk - I'm so interested in people and change. I've been a full-time therapist for 8 years, working as an NHS therapist for 5 of those years, and have helped over 1000 young adults find power and stop suffering.
Education
I received my Counselling and Therapy Level 4 diploma in 2017. I am a registered BACP therapist and have completed additional training in couples counselling, and cognitive-behavioral therapy.
Real person too
You're not alone - personally I've faced anxiety attacks, isolation, bad relationships, impossible situations. I've also had bad therapy! Skills taught to me by many great therapists got me out - now it's my turn to pass it on to you.
Certifications
- Counselling Level 4
- I am a registered therapist for BACP, and work to their ethical framework
Contact Me
If you have any questions or would like to schedule an appointment, please fill out the form below or contact me directly.
Phone
07824 777 103